Nada Sweda Massage

Nadi-Sweda is an ancient, traditional Ayurvedic massage, which uses localised herbal steam treatment focusing on the upper and lower back and spine.

It can also be used on any part of the body that has tension, pain or toxicity.

This amazing massage allows the body to release pain and tension and toxins, by focusing on deeper layers of muscle tissue to un-stick the fibres while releasing deeply-held patterns of tension; removing toxins, relaxing and soothing the muscles.

The direct heat relaxes muscles and the nervous system, pushing blood and unwanted waste material through the body to be detoxified.

It also creates a profound sedative effect on the nervous system.

Nadi-Sweda is highly recommended for people who suffer with acute tension, aches or pains, headaches, back pain, neck pain, shoulder pain and tight muscles.

Katie Selves is the sole practitioner of this wonderful massage on the Fraser Coast.

It is highly recommended that you try this form of massage for your self. It is not unusual to feel the great results of deep relaxation and the not so great feelings of detoxification for several days after your massage.

Nadi-Sweda massage is perfect as part of your detoxification regimen, great for athletes for muscle recovery and lovely as a well deserved destress.

To book your Nadi-Sweda Massage, phone Katie at the Mind, Body & Spirit Centre on 0422 630 127.